As a certified nutrition health coach and a mom, I’m NOT here to preach how I eat perfectly 100% of the time and how my children are the healthiest eaters on the planet, particularly during a pandemic. NOPE. I’m continually … Read More
I’m a nutrition and lifestyle health coach continually inspired by others’ life stories. I love working with individuals to help them overcome health and happiness challenges by finding positive and sustainable ways to reach their goals.
I received my health coaching certification from the Institute for Integrative Nutrition® (IIN) in New York City. I had the great privilege of learning from numerous health and wellness leaders, such as Andrew Weil, MD, Deepak Chopra, MD, Neal Barnard, MD, and Mark Hyman, MD. I’ve used my education to help others make healthy choices via Brumberry, my nutrition and lifestyle coaching practice/site.
I also earned my BBA in Marketing at Texas A&M University in College Station, Texas. I have extensive experience in market research, digital marketing, content marketing and communications.
Is your organization or company looking for a thought leader or content contributor in the nutrition and lifestyle space? If so, check out my services and contact me on my homepage. Below are examples of my thought leadership and writing: … Read More
I had the opportunity to share my favorite healthy on-the-go snacks with Austin-based HumanN, the leader in Nitric Oxide research and the company behind the products BeetElite, HeartGreens, Neo40 and SuperBeets. As featured on the HumanN website: 10 Easy-To-Pack Healthy Snacks, … Read More
It’s been a busy, exciting and fun couple of months. I’ve been coaching wonderful new clients who are already making many positive changes to their diet and lifestyle. They’re truly inspiring! And, I’m enjoying sharing my expertise as the nutrition … Read More
Do you struggle with finding healthy food while traveling? Check out my interview featured in BusinessInsider, written by Kelsey Rexroat at TravelZoo: The Best and Worst Things to Eat While Traveling (Copied below for your convenience) Traveling can open you … Read More
I’m very excited to announce I’m the new nutrition and lifestyle blogger for senioradvisor.com. Please enjoy my first blog post, which includes four ways to increase your fruit and vegetable intake. Stay tuned for more health-related tips! September is known … Read More
I had the great pleasure of hearing Michael Pollan speak on the last stop of his book tour for Cooked. I was extremely lucky to get a seat and book signing ticket as Michael Pollan attracts many enthusiasts; the jam-packed … Read More