New Brumberry Services

Do you want to incorporate healthier foods in your diet? Are you confused about food labels and the ever-growing list of ingredients? Do you want to learn how different foods affect your body?

This month, I am very excited to announce Brumberry’s new services, which will offer you a wealth of information about nutritious food and healthy living. You will learn about foods, such as dark leafy greens, whole grains, sugars and organics. Additionally, you will explore your lifestyle to uncover opportunities that will improve your health and happiness. Brumberry services include the following:

A health food store tour
3-month coaching program (6 sessions)
6-month coaching program (12 sessions)
Group coaching and/or workshops*

*This is a great service for companies, schools, community organizations, etc. For example, I recently led a session on “How to Read a Nutrition Facts Label.”

Here is feedback on my health food store tour and consultation:

“Even as a pretty experienced food shopper and home cook, I found Natalie’s Shopping Tour and Consultation so beneficial! It was great to learn about the importance of organics (for our health and the environment) and her encouragement to regularly pursue a variety of colors on your plate. Natalie motivated me to make better choices and take better control of my health!”

– Jennifer (Proud wife and mom)

Contact me today to learn how you can get started with any of the above services.