Nutrition and Lifestyle

It’s been a busy, exciting and fun couple of months. I’ve been coaching wonderful new clients who are already making many positive changes to their diet and lifestyle. They’re truly inspiring!

And, I’m enjoying sharing my expertise as the nutrition and lifestyle blogger for


Here’s a roundup of my latest posts:

February 2016

January 2016

December 2015

November 2015

October 2015

September 2015

Stay tuned for more!

Feel free to contact me about my coaching, workshops, speaking and/or writing services. Also, drop me a line with any questions/suggestions.

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