Do you Need a Wellness Writer or Nutrition and Lifestyle Contributor

Is your organization or company looking for a thought leader or content contributor in the nutrition and lifestyle space? If so, check out my services and contact me on my homepage. Below are examples of my thought leadership and writing: … Read More

10 Easy-To-Pack Healthy Snacks

10 Easy-To-Pack Healthy Snacks

I had the opportunity to share my favorite healthy on-the-go snacks with Austin-based HumanN, the leader in Nitric Oxide research and the company behind the products BeetElite, HeartGreens, Neo40 and SuperBeets. As featured on the HumanN website: 10 Easy-To-Pack Healthy Snacks, … Read More

Fruits & Veggies: More Matters

New SeniorAdvisor Blogger: 4 Tips to Increase Fruit & Vegetable Intake

I’m very excited to announce I’m the new nutrition and lifestyle blogger for Please enjoy my first blog post, which includes four ways to increase your fruit and vegetable intake. Stay tuned for more health-related tips! September is known … Read More