My Bookshelf

Nutrition

• In Defense of Food: An Eater’s Manifesto
• Food Rules: An Eater’s Manual
• Food Politics: How the Food Industry Influences Nutrition, and Health, Revised and Expanded Edition (California Studies in Food and Culture)
• Integrative Nutrition
• The Omnivore’s Dilemma: A Natural History of Four Meals
• What to Eat

Nutrition Around the World

• The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest
• The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
• The World is Fat: The Fads, Trends, Policies, and Products That Are Fattening the Human Race

Doctor Approved

• Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
• Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
• The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

Plant-Based

• Eating Animals
• The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
• The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
• MAD COWBOY: Plain Truth from the Cattle Rancher Who Won’t Eat Meat
• Skinny Bitch

Lifestyle

• The Alchemist
• The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book
• The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
• The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
• The Power of Now: A Guide to Spiritual Enlightenment
• A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book Club, Selection 61)

Must See Movies:

• Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
• Fast Food Nation
• The Future of Food
• King Corn (Standard Packaging)

Cookbooks:

• Clean Food: A Seasonal Guide to Eating Close to the Source with More Than 200 Recipes for a Healthy and Sustainable You
• Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy Greens
• Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)