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Resources

Nutrition/Health Books

  • In Defense of Food: An Eater’s Manifesto
  • Food Rules: An Eater’s Manual
  • The Omnivore’s Dilemma: A Natural History of Four Meals
  • Integrative Nutrition: Feed Your Hunger for Health and Happiness
  • The Blue Zones: Lessons for Living Longer from People Who’ve Lived the Longest
  • The China Study
  • Dr. Neal Barnard’s Program for Reversing Diabetes
  • Eating Animals
  • The Engine 2 Diet
  • The Kind Diet
  • Mad Cowboy
  • Skinny Bitch

Lifestyle/Personal Development Books

  • Run Like a Girl
  • The Happiness Project
  • Start Something that Matters
  • The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
  • The Alchemist
  • The Power of Now: A Guide to Spiritual Enlightenment
  • A New Earth: Awakening to Your Life’s Purpose

Must See Movies:

  • Food Inc.
  • Food Matters
  • Fast Food Nation
  • The Future of Food
  • Vegucated

Yummy Cookbooks:

  • Clean Food and Clean Start
  • Greens Glorious Greens!
  • A Dash of Aloha
© Brumberry 2012