Brumberry Blindfolded Food-Tasting Challenge

5 Fun and Healthy Eating Ideas for Kids During a Pandemic

As a certified nutrition health coach and a mom, I’m NOT here to preach how I eat perfectly 100% of the time and how my children are the healthiest eaters on the planet, particularly during a pandemic. NOPE. I’m continually … Read More

Do you Need a Wellness Writer or Nutrition and Lifestyle Contributor

Is your organization or company looking for a thought leader or content contributor in the nutrition and lifestyle space? If so, check out my services and contact me on my homepage. Below are examples of my thought leadership and writing: … Read More

Nutrition and Lifestyle

Enjoy More than 25 of My Nutrition and Lifestyle Blog Posts Featured on

It’s been a busy, exciting and fun couple of months. I’ve been coaching wonderful new clients who are already making many positive changes to their diet and lifestyle. They’re truly inspiring! And, I’m enjoying sharing my expertise as the nutrition … Read More